Lisa B.

Coach Sarah is the bomb-diggity! She has an incredibly deep level of experience in working with people who have food intolerances, and when you work with Sarah you are the lucky beneficiary of the wisdom she has developed from working with all of her food intolerance clients. Food allergies and intolerances are incredibly complex, and Sarah is a person who has a passion for figuring out the puzzles that these conditions present. Sarah digs in to your particular situation and gives a level of individual attention that I did not expect from a group coaching program. Sarah helped me resolve some food intolerance limitations that I had been struggling with for a long time. Sarah and the PN protocol helped me finally kick the habit of using gluten-free processed foods to compensate for the gluten-full foods I couldn’t eat anymore. She even helped me find a gluten-free, dairy-free, vegan protein shake mix that doesn’t taste like chalk! I had been gluten-free and dairy-free for about 5 years before working with Sarah. Before Sarah, I thought I was doing pretty well, but my approach was to merely accommodate these limitations… mostly I would suck it up and “just deal with it.” Sarah and the PN protocol helped me to make peace with and accept these conditions in a way that I had not done before. I don’t feel deprived, and I don’t feel like my food is trying to kill me. That shift in mindset is a bonus effect that I didn’t know was possible until I worked with Sarah and PN. – June 2016, Precision Nutrition Program

Lisa B.

About Sarah Maughan

Sarah Maughan is a Registered Holistic Nutritionist based in Toronto, ON and has been consulting since 2009. Her website aims to educate you, make you laugh, help you live and inspire you to eat whole food! To stay up to date sign up for free blog and recipe updates! In the meantime, empower your body with food!
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