Grilled Nectarines or Peaches

I always crave fruit a lot more in the summer than in the winter – so it’s a perfect time to have fruit based desserts.

No doubt, you’ll be BBQing more than usual during the great weather so why not create a BBQ dessert by throwing on some nectarines or peaches and grill them until juicy and soft!

grilled nectarine with balsamic drizzle summer dessert gluten free

Grilled Nectarines or Peaches

Yields as many as you want


Nectarines or peaches – very ripe (1 nectarine/peach per person)
1 tsp balsamic vinegar (per nectarine)
2 tsp honey (per nectarine)
dash of cinnamon (per nectarine)
Optional topping – full fat vanilla yogurt


  1. Preheat your grill to medium – whether an indoor grill plate or outdoor grill
  2. In a small bowl combine the balsamic vinegar, honey and cinnamon and stir until fully blended.
  3. Wash and cut each nectarine in half, remove the pit
  4. Brush the balsamic/honey mixture onto the flesh side of the cut nectarine and place flesh side down on the preheated grill.
  5. Grill for a few minutes until the nectarine feels softer when poked – careful not to burn the nectarine. Outdoor grills will cook the nectarines faster.
  6. Serve – with or without optional topping.

About Sarah Maughan

Sarah Maughan is a Registered Holistic Nutritionist based in Toronto, ON and has been consulting since 2009. Her website aims to educate you, make you laugh, help you live and inspire you to eat whole food! To stay up to date sign up for free blog and recipe updates! In the meantime, empower your body with food!
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