Empower Your Body With Food

Empower Your Body with Food!

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Home » Lunch & Dinner
Homemade Sweet Potato Fries Zoom in Read more
Homemade Sweet Potato Fries

Who doesn’t love sweet potato fries? No matter what your diet philosophy – paleo, vegan, vegetarian, gluten free, dairy free, etc – everyone can enjoy these!
Orange Macadamia Crusted Fish Recipe Zoom in Read more
Orange Macadamia Crusted Fish Recipe

Orange Macadamia Crusted Fish Ingredients 1/3 cup macadamia nuts, ground or crushed* zest from 1 orange, and juice from half 4 fish of your choice (works well with sole, tilapia, mahi mahi, halibut) drizzle olive oil over each fish sea salt/pepper Directions 1. Preheat oven to 450F – on broil setting if possible 2. Grind…..
Jambalaya Recipe Zoom in Read more
Jambalaya Recipe

One pot jambalaya recipe.
Moroccan Lamb Stew for your Slow Cooker Zoom in Read more
Moroccan Lamb Stew for your Slow Cooker

Moroccan Lamb Stew. Enough said.
Balsamic Marinated Grass Fed Steak + Refreshing Sweet Potato & Veggie Salad Zoom in Read more
Balsamic Marinated Grass Fed Steak + Refreshing Sweet Potato & Veggie Salad

In the spring and summer I bet you crave things that are more tart and more refreshing – well this grass fed steak marinade and refreshing sweet potato and veggie salad will do just that!
Same but Different – A Salad, 3 Ways – Your Key to Lunch Variety and Simplicity Zoom in Read more
Same but Different – A Salad, 3 Ways – Your Key to Lunch Variety and Simplicity

Tired of the same old lunch? Do you think eating healthy is romaine leaves and plain chicken? Do you crave variety but variety stresses you out? Short on time? Great! Keep reading for a way to get variety, different textures, different tastes – all from the same food prep effort!
How to Make a Gluten Free Zucchini Noodle Lasagna Zoom in Read more
How to Make a Gluten Free Zucchini Noodle Lasagna

If you ever thought making a lasagna without flour noodles and using zucchini “noodles” was intimidating – it’s actually not! Follow along with this visual recipe for how to make a gluten free lasagna and enjoy!
Lemon Chicken & Romaine Salad Zoom in Read more
Lemon Chicken & Romaine Salad

Gluten free lemon chicken recipe – perfect to kick up a simple salad or any dinner! This recipe is so simple even a teen new to the kitchen could do it!
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Recent Posts

  • Cornish Hens with Fresh Herb Wild Rice Stuffing (gluten-free)
  • Stuffed Acorn Squash with Maple Cinnamon Vinaigrette
  • Chunky Whole Food Cranberry Sauce with Pork Tenderloin
  • Pumpkin Cranberry Muffins – Gluten Free + Paleo
  • Fish Tacos with Avocado Sauce

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Testimonials

I could not have asked for a better coach than Coach Sarah. She is constantly positive and encouraging, listens to my concerns, and helps me see a way to move forward. – http://cinziamazzamakeup.com/?x=viagra-generico-100-mg-miglior-prezzo-pagamento-online-a-Milano June 2016, Internship at Precision Nutrition

Esther M.
acquistare viagra generico 50 mg pagamento online a Roma Top qualities: Great Results, Expert, Creative “Sarah gave me great advice on how to change my eating to increase my energy, and feel better. She gave me strategized meal plans, grocery lists and recipes to incorporate power foods and more nutrition into my diet. She worked specifically with the needs of my family and I to customize meals that worked for us. Sarah is an expert in her field and is so personable and friendly. She helped me a lot. It was a pleasure working with her and I highly …
Amreen O.

Sarah is a soothing, helpful coach that stays positive and encouraging and helps one to brainstorm how to achieve one’s goals. She creates very helpful videos on strategies and recipes. She reaches out to help. I’m thankful she was my coach for my first year of PN. – http://cinziamazzamakeup.com/?x=acquistare-viagra-online-generico-100-mg-a-Parma June 2016, Precision Nutrition Program

Linda M.

“Sarah takes a gentle, positive, encouraging approach. She is very approachable especially when I feel challenged and helps to craft an approach that is doable.” – http://www.slccolorado.org/storage/proscar/  June 2017, Precision Nutrition Program

Sue W.
acquistare vardenafil online sicuro Genova Top qualities: Personable, Expert, High Integrity “I would (and have!) recommend Sarah to anyone who wants a caring, knowledgeable and enthusiastic practitioner. She knows her stuff inside and out (pun intended) and is always available for even the tiniest question/concern – she treats them all with same level of interest and professionalism. You couldn’t find a more reassuring and personable caregiver!” –  female cialis professional no prescription November 7, 2012
Lea S.
“I felt safe and cared about, which has started me off down a road where I’ve experienced challenging situations, your encouragement and support have helped to equip me for whatever lies ahead.” – go site June 2017, Precision Nutrition Program
Anita P.
comprare viagra generico 50 mg pagamento online a Parma “Sarah partnered fully with my children and me to optimize our wellness and my sanity by providing excellent advice to simplify mealtime while at the same time meeting our range of dietary requirements (gluten free, vegetarian, etc.). She is smart, funny, dedicated and passionate about what she does. Her depth of knowledge coupled with practical application never ceases to impress. She’s also a great cook!” – June 13, 2013
Jennifer W. (consulted whole family)
“Sarah is a great coach, competent, knowledge, encouraging but not just a cheerleader she will really help you meet your goals.” – enter site June 2017, Precision Nutrition Program
Jennifer W.

Sarah really reached out to help me when I needed help. She was always encouraging and gave advice that assisted me in making change and being more in control. I think that is what a coach should do…give advice that helps the client move toward his/her goals. Sarah never lectured: she always pointed out the positive so that I felt, even when my progress was slow, that I was still progressing. I have learned a lot in this program and will take it with me on my continuing journey toward better hea…

Janet R.

Coach Sarah really got to know me as a client and would dialog with me about what I could really do and what I needed.  She pushed me to be better! – source site June 2016, Precision Nutrition Program

Val C.

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