Empower Your Body With Food

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Home » For Kids
How to Make a Gluten-Free Easter Bunny Cake – Visual Instructions! Zoom in Read more
How to Make a Gluten-Free Easter Bunny Cake – Visual Instructions!

Easter is coming up and it’s time to make an Easter Bunny Cake! Enjoy visual instructions for how to design it along with recipes so that either you or your kids can have fun putting it together and decorating for your family Easter dinner. Happy Easter!
Veggie Loaded Tacos Zoom in Read more
Veggie Loaded Tacos

Adding nutrition into your Taco Tuesday routine. Out goes the white flour tortilla and commercial brand pre-shredded cheeses – in comes flavour!
Zucchini in My Muffins? Gross. Or not! Zoom in Read more
Zucchini in My Muffins? Gross. Or not!

Don’t kibosh the whole vegetable in your muffins until you try it! Kid approved, so most definitely adult approved, and perfect for a lunch time peanut free treat!
Sugar Free Vegan Chocolate Icing Zoom in Read more
Sugar Free Vegan Chocolate Icing

Avocado + Cocoa + Honey or Maple Syrup = Icing. Yes seriously! It is so creamy and delicious – and a bonus – vegan sugar free and healthy!
Quinoa Coconut Banana Cookies – Gluten Free and Vegan! Zoom in Read more
Quinoa Coconut Banana Cookies – Gluten Free and Vegan!

You won’t believe these cookies have no gluten, dairy, eggs, butter or white sugar!
Crazy Granola – gluten free, nut free, all allergen free! Zoom in Read more
Crazy Granola – gluten free, nut free, all allergen free!

A gluten free, dairy free, soy free, white sugar free, nut free granola for the whole family!
Soup or Sauce – you decide! Zoom in Read more
Soup or Sauce – you decide!

Is this a soup or a sauce? You decide! A recipe full of vegetables and hidden sweet potatoes that works great with pasta, lasagna, or eaten as a soup!
Back to School – Gluten Free Snack Bars (and nut free!) Zoom in Read more
Back to School – Gluten Free Snack Bars (and nut free!)

Don’t fall victim to those pre-packaged high sugar refined flour bars for after school snacks for your kids – make these delicious and easy gluten free, also nut free bars instead!
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Recent Posts

  • Cornish Hens with Fresh Herb Wild Rice Stuffing (gluten-free)
  • Stuffed Acorn Squash with Maple Cinnamon Vinaigrette
  • Chunky Whole Food Cranberry Sauce with Pork Tenderloin
  • Pumpkin Cranberry Muffins – Gluten Free + Paleo
  • Fish Tacos with Avocado Sauce

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Testimonials

“Sarah provides wisdom and guidance with complete acceptance of where the client is in each moment. And then creates shift by asking great questions and providing reflections.” – Proscar rose, Propecia http://www.slccolorado.org/storage/proscar/ proscar price, Coming off proscar hair, Proscar osteoporosis, Proscar stomaco vuoto, Buy proscar 5mg ukrainian, June 2017, Precision Nutrition Program
Barbara B.

Coach Sarah is the bomb-diggity! She has an incredibly deep level of experience in working with people who have food intolerances, and when you work with Sarah you are the lucky beneficiary of the wisdom she has developed from working with all of her food intolerance clients. Food allergies and intolerances are incredibly complex, and Sarah is a person who has a passion for figuring out the puzzles that these conditions present. Sarah digs in to your particular situation and gives a level of ind…

Lisa B.

Sarah really reached out to help me when I needed help. She was always encouraging and gave advice that assisted me in making change and being more in control. I think that is what a coach should do…give advice that helps the client move toward his/her goals. Sarah never lectured: she always pointed out the positive so that I felt, even when my progress was slow, that I was still progressing. I have learned a lot in this program and will take it with me on my continuing journey toward better hea…

Janet R.
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Andria B. (student)

Sarah was my coach during the July yearlong session of PN.  In my coach, I was hoping to develop a relationship that was encouraging, enthusiastic and committed to my success. I was also hoping to be able to eventually  share all of my deep dark secrets with that had held me back from being succesful in achieving my goals in the past. …Not only did I receive all of those things with Sarah, but she had an uncanny ability to always be two steps in front of me anticipating something that I might wa…

Tina B.

Sarah was more helpful to me than any doctor in resolving some digestive issues that had gone on for several months. Sarah is very supportive in her comments and asks the right questions. She is very resourceful and always has suggestions for any problems I have encountered while working with her. – row to buy pfizer viagra from india June 2016, Precision Nutrition Program

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actonel similar drugs to viagra Top qualities: Great Results, Expert, Creative enter site “Sarah gave me great advice on how to change my eating to increase my energy, and feel better. She gave me strategized meal plans, grocery lists and click here recipes 10mg prednisone dosepack to incorporate power foods and more http://buy-generic-clomid.com nutrition into my diet. She worked specifically with the needs of my family and I to customize meals that worked for us. Sarah is an expert in her field and is so personable and friendly. She helped me a lot. It was a pleasure working with her and I highly …
Amreen O.
real viagra online Top qualities: Personable, Expert, High Integrity “While working on behalf of the Princess Margaret Hospital on the Toronto Weekend to End Women’s Cancers walk, I asked Sarah to provide expertise on nutrition for a training workshop. Participants were very engaged and she handled all of their questions with clarity and ease. She was professional, approachable and spent time after the workshop answering questions one-on-one. She came prepared with materials and nutritious recipes that our …
Olivia F.The Weekend to End Women's Cancers

I could not have asked for a better coach than Coach Sarah. She is constantly positive and encouraging, listens to my concerns, and helps me see a way to move forward. – http://redbarnstudios.net/?search=non-prescription-viagra&40a=ef June 2016, Internship at Precision Nutrition

Esther M.
33 drugs com viagra online Top qualities: Great Results, Personable, Expert “Sarah is wonderful – attentive, professional and very knowledgable. I highly recommend her!” –  maxalt similar drugs to viagra February 6, 2012 
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