Empower Your Body With Food

Empower Your Body with Food!

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Home » Drinks
Dairy Free Hot Chocolate Mix in A Jar – Great for Holiday Gifts! Zoom in Read more
Dairy Free Hot Chocolate Mix in A Jar – Great for Holiday Gifts!

Craving hot chocolate? Skip those chemical filled coffee shop or store bought mixes and make this yummy dairy free real food filled hot chocolate dry mix!
Stomach Soothing Cabbage Juice Zoom in Read more
Stomach Soothing Cabbage Juice

Suffering from heartburn? Digestive problems? IBD/IBS? This cabbage juice recipe is for you! You won’t love the taste but you’ll love what it does.
Green Smoothie – you won’t believe there’s spinach inside! Zoom in Read more
Green Smoothie – you won’t believe there’s spinach inside!

A high protein, dairy free spinach smoothie – get your veggies at breakfast in a sneaky and delicious way!

Recent Posts

  • Cornish Hens with Fresh Herb Wild Rice Stuffing (gluten-free)
  • Stuffed Acorn Squash with Maple Cinnamon Vinaigrette
  • Chunky Whole Food Cranberry Sauce with Pork Tenderloin
  • Pumpkin Cranberry Muffins – Gluten Free + Paleo
  • Fish Tacos with Avocado Sauce

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Testimonials

I love working with Coach Sarah!  I’ve been through the program 3 times and she is my favorite coach.  Her attentiveness and patience made all the difference with my progress. – Buy amoxil online after comparing prices. Order Amoxicillin without a prescription. How much does Amoxil cost? June 2016, Precision Nutrition Program

Jennifer F.
http://cinziamazzamakeup.com/?x=vardenafil-originale-Campania Top qualities: Personable, Expert, High Integrity “While working on behalf of the Princess Margaret Hospital on the Toronto Weekend to End Women’s Cancers walk, I asked Sarah to provide expertise on nutrition for a training workshop. Participants were very engaged and she handled all of their questions with clarity and ease. She was professional, approachable and spent time after the workshop answering questions one-on-one. She came prepared with materials and nutritious recipes that our …
Olivia F.The Weekend to End Women's Cancers

Sarah was more helpful to me than any doctor in resolving some digestive issues that had gone on for several months. Sarah is very supportive in her comments and asks the right questions. She is very resourceful and always has suggestions for any problems I have encountered while working with her. – tadalafil 40 mg consegna in italia June 2016, Precision Nutrition Program

Sue S.
“Sarah provides wisdom and guidance with complete acceptance of where the client is in each moment. And then creates shift by asking great questions and providing reflections.” – source url June 2017, Precision Nutrition Program
Barbara B.
“Sarah is a great coach, competent, knowledge, encouraging but not just a cheerleader she will really help you meet your goals.” – cialis generico 5 mg italia June 2017, Precision Nutrition Program
Jennifer W.

Sarah is a soothing, helpful coach that stays positive and encouraging and helps one to brainstorm how to achieve one’s goals. She creates very helpful videos on strategies and recipes. She reaches out to help. I’m thankful she was my coach for my first year of PN. – enter June 2016, Precision Nutrition Program

Linda M.
see url Top qualities: Expert, High Integrity, Creative “Sarah Maughan has provided me with great nutritional and lifestyle advice to combine with my exercise regimen. Sarah’s passion for holistic nutrition, gluten free options and a creative mind has provided me with excellent choices in my ongoing health adventures. Sarah is professional, gets to the root causes of choices, great at follow up and very informed. I highly recommend Sarah as a resource for anyone looking to analyze their lifestyle a…
Karen L.
http://cinziamazzamakeup.com/?x=comprare-viagra-generico-100-mg-spedizione-veloce-a-Venezia “Sarah partnered fully with my children and me to optimize our wellness and my sanity by providing excellent advice to simplify mealtime while at the same time meeting our range of dietary requirements (gluten free, vegetarian, etc.). She is smart, funny, dedicated and passionate about what she does. Her depth of knowledge coupled with practical application never ceases to impress. She’s also a great cook!” – June 13, 2013
Jennifer W. (consulted whole family)

Coach Sarah really got to know me as a client and would dialog with me about what I could really do and what I needed.  She pushed me to be better! – source link June 2016, Precision Nutrition Program

Val C.

Coach Sarah is thoughtful, positive, kind and can help people move past their obstacles. She really helped me see through my issues and work towards positive resolutions. Coach Sarah asked good questions, provided valuable insight and kept me moving towards progress all year. She lives what she coaches, she provides inspiration with her videos and beautiful food photos and recipes. I feel very lucky to have had her as my coach and really loved working with her. – levitra 20 mg effetto 36 ore June 2016, Precision Nutrition P…

Cathy B.

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