Empower Your Body With Food

Empower Your Body with Food!

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Home » Drinks
Dairy Free Hot Chocolate Mix in A Jar – Great for Holiday Gifts! Zoom in Read more
Dairy Free Hot Chocolate Mix in A Jar – Great for Holiday Gifts!

Craving hot chocolate? Skip those chemical filled coffee shop or store bought mixes and make this yummy dairy free real food filled hot chocolate dry mix!
Stomach Soothing Cabbage Juice Zoom in Read more
Stomach Soothing Cabbage Juice

Suffering from heartburn? Digestive problems? IBD/IBS? This cabbage juice recipe is for you! You won’t love the taste but you’ll love what it does.
Green Smoothie – you won’t believe there’s spinach inside! Zoom in Read more
Green Smoothie – you won’t believe there’s spinach inside!

A high protein, dairy free spinach smoothie – get your veggies at breakfast in a sneaky and delicious way!

Recent Posts

  • Cornish Hens with Fresh Herb Wild Rice Stuffing (gluten-free)
  • Stuffed Acorn Squash with Maple Cinnamon Vinaigrette
  • Chunky Whole Food Cranberry Sauce with Pork Tenderloin
  • Pumpkin Cranberry Muffins – Gluten Free + Paleo
  • Fish Tacos with Avocado Sauce

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Testimonials

enter Top qualities: Great Results, Personable, Expert propecia discount “Sarah is wonderful – attentive, professional and very knowledgable. I highly recommend her!” –  source link February 6, 2012 
Haidee M.
“Sarah is an expert with clients who are dealing with eating disorders. She is patient, thorough and very detail oriented. She’s very professional and personable and her clients adore her.” –  levitra 20 mg effetto 36 ore January 14, 2013
Andria B. (student)
http://cinziamazzamakeup.com/?x=vardenafil-originale-Campania Top qualities: Great Results, Expert, Creative “Sarah gave me great advice on how to change my eating to increase my energy, and feel better. She gave me strategized meal plans, grocery lists and recipes to incorporate power foods and more nutrition into my diet. She worked specifically with the needs of my family and I to customize meals that worked for us. Sarah is an expert in her field and is so personable and friendly. She helped me a lot. It was a pleasure working with her and I highly …
Amreen O.
see url Top qualities: Personable, Expert, High Integrity “I would (and have!) recommend Sarah to anyone who wants a caring, knowledgeable and enthusiastic practitioner. She knows her stuff inside and out (pun intended) and is always available for even the tiniest question/concern – she treats them all with same level of interest and professionalism. You couldn’t find a more reassuring and personable caregiver!” –  http://cinziamazzamakeup.com/?x=comprare-viagra-generico-100-mg-spedizione-veloce-a-Venezia November 7, 2012
Lea S.

I love working with Coach Sarah!  I’ve been through the program 3 times and she is my favorite coach.  Her attentiveness and patience made all the difference with my progress. – Buy amoxil online after comparing prices. Order Amoxicillin without a prescription. How much does Amoxil cost? June 2016, Precision Nutrition Program

Jennifer F.

Sarah’s coaching style is perfect for someone who is willing to listen and learn and who understands this really is a journey, a process and not a quick fix.  Her attention to detail, amazing listening skills and strong working knowledge of how to assist you finding what your best action would be are really remarkable.  I am so very happy she is a member of my “wellness tribe”. – tadalafil 40 mg consegna in italia June 2016, Precision Nutrition Program

Courtney B.

Coach Sarah really got to know me as a client and would dialog with me about what I could really do and what I needed.  She pushed me to be better! – source url June 2016, Precision Nutrition Program

Val C.
“I felt safe and cared about, which has started me off down a road where I’ve experienced challenging situations, your encouragement and support have helped to equip me for whatever lies ahead.” – cialis generico 5 mg italia June 2017, Precision Nutrition Program
Anita P.

Sarah really reached out to help me when I needed help. She was always encouraging and gave advice that assisted me in making change and being more in control. I think that is what a coach should do…give advice that helps the client move toward his/her goals. Sarah never lectured: she always pointed out the positive so that I felt, even when my progress was slow, that I was still progressing. I have learned a lot in this program and will take it with me on my continuing journey toward better hea…

Janet R.
click here Top qualities: Expert, High Integrity, Creative “Sarah Maughan has provided me with great nutritional and lifestyle advice to combine with my exercise regimen. Sarah’s passion for holistic nutrition, gluten free options and a creative mind has provided me with excellent choices in my ongoing health adventures. Sarah is professional, gets to the root causes of choices, great at follow up and very informed. I highly recommend Sarah as a resource for anyone looking to analyze their lifestyle a…
Karen L.

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