Suffering from heartburn? Digestive problems? IBD/IBS? This cabbage juice recipe is for you! You won’t love the taste but you’ll love what it does.
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Are you gluten free? Make sure you’re not falling into the trap of eating even more processed foods – you probably went gluten free to feel better so read this article to make sure you make smart decisions so you do actually feel better!
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Your food doesn’t have to be plain and flavour free for it to be healthy. Adding herbs and spices can actually increase the health benefits and simultaneously add more flavour! Win-win. Learn about the health benefits of spices
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Recently (November 2012), I went on Dr. Marla Shapiros new show on CTV News talking about red meat. This is a controversial topic for many as it’s known to cause cancer and heart disease. But what a lot of people don’t realize is much of the research is done on the highly processed, antibiotic and hormone pumped, artificially flavoured commercial meat on the markets...
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