Empower Your Body with Food!

Sarah is a soothing, helpful coach that stays positive and encouraging and helps one to brainstorm how to achieve one’s goals. She creates very helpful videos on strategies and recipes. She reaches out to help. I’m thankful she was my coach for my first year of PN. – June 2016, Precision Nutrition Program

Sarah was my coach during the July yearlong session of PN.  In my coach, I was hoping to develop a relationship that was encouraging, enthusiastic and committed to my success. I was also hoping to be able to eventually  share all of my deep dark secrets with that had held me back from being succesful in achieving my goals in the past. …Not only did I receive all of those things with Sarah, but she had an uncanny ability to always be two steps in front of me anticipating something that I might wa… Read more

Sarah really reached out to help me when I needed help. She was always encouraging and gave advice that assisted me in making change and being more in control. I think that is what a coach should do…give advice that helps the client move toward his/her goals. Sarah never lectured: she always pointed out the positive so that I felt, even when my progress was slow, that I was still progressing. I have learned a lot in this program and will take it with me on my continuing journey toward better hea… Read more

Sarah is an incredible coach. She has a wealth of knowledge that she is more than willing to share. She has an amazing knack for steering you back on track, all the while making you feel like you are 100% in control of choices and decisions.  Sarah is so skilled at not overwhelming you with information, but seems to know exactly when and what to deliver to you at just the right time. She is so genuine and I am so appreciative for all she has taught me. Thank you Sarah! – June 2016, Precision Nut… Read more