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High Calorie Nutrient Dense Food Ideas to Gain Healthy Weight

Posted by sarah Maughan on Feb 22, 2014 in Blog, Family & Kids, Sports Nutrition

If you need to gain weight or you need to consume lots of food in a day these high calorie nutrient dense whole food additions are for you! Note – even weight loss folks don’t need to shy away from these.

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Lemon Chicken & Romaine Salad

Posted by sarah Maughan on Oct 10, 2013 in Family & Kids, Lunch & Dinner, Whole Food Recipes

Gluten free lemon chicken recipe – perfect to kick up a simple salad or any dinner! This recipe is so simple even a teen new to the kitchen could do it!

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I could not have asked for a better coach than Coach Sarah. She is constantly positive and encouraging, listens to my concerns, and helps me see a way to move forward. – June 2016, Internship at Precision Nutrition

Esther M.

Sarah is a soothing, helpful coach that stays positive and encouraging and helps one to brainstorm how to achieve one’s goals. She creates very helpful videos on strategies and recipes. She reaches out to help. I’m thankful she was my coach for my first year of PN. – June 2016, Precision Nutrition Program

Linda M.

Coach Sarah is the bomb-diggity! She has an incredibly deep level of experience in working with people who have food intolerances, and when you work with Sarah you are the lucky beneficiary of the wisdom she has developed from working with all of her food intolerance clients. Food allergies and intolerances are incredibly complex, and Sarah is a person who has a passion for figuring out the puzzles that these conditions present. Sarah digs in to your particular situation and gives a level of ind… Read more

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Top qualities: Personable, Expert, High Integrity “I would (and have!) recommend Sarah to anyone who wants a caring, knowledgeable and enthusiastic practitioner. She knows her stuff inside and out (pun intended) and is always available for even the tiniest question/concern – she treats them all with same level of interest and professionalism. You couldn’t find a more reassuring and personable caregiver!” – November 7, 2012

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Coach Sarah really got to know me as a client and would dialog with me about what I could really do and what I needed. She pushed me to be better! – June 2016, Precision Nutrition Program

Val C.

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And even though she is much younger than me -she presents ideas that are appropriate for me. She is able to help me at my level of nutrition and fitness.” – June 2017, Precision Nutrition Program

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Empower Your Body with Food!

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High Calorie Nutrient Dense Food Ideas to Gain Healthy Weight

Lemon Chicken & Romaine Salad

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