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A nutrition journey is about what you GAIN, not lose + eating delicious food (11 recipes)

Posted by sarah Maughan on Jun 29, 2016 in Blog, Success Story, Whole Food Recipes

A nutrition journey is about what you GAIN, not what you lose. It’s also about eating delicious food, so don’t miss these upcoming recipes!

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Client Success Story – 50 shades of hay (or not)

Posted by sarah Maughan on Jul 6, 2013 in Blog, Success Story

An inspirational story how my client Alex went from eating mostly fast food to learning how to cook, exercise and eat whole foods to turn his life around!

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Client Success Story – Feeling good is looking good

Posted by sarah Maughan on Jun 29, 2013 in Blog, Success Story

A special story from my star client Lee-Ann. She worked so hard to lose weight and as a result she says “while I love that I look different, what I really love is how different I feel”

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Testimonials

“Sarah is an expert with clients who are dealing with eating disorders. She is patient, thorough and very detail oriented. She’s very professional and personable and her clients adore her.” – January 14, 2013

Andria B. (student)

Top qualities: Great Results, Personable, Expert “I went to Sarah after returning from months of travelling during which I didn’t exercise and ate mostly carbs (Italy can do that to you). I wanted to get back in shape and educate myself on how to be healthy and decided to see a nutritionist. Sarah gave me amazing advice about my diet and work outs that I’ve been following since seeing her. As a result I’ve seen a huge improvement not only in the way I feel, but also in the way I look. Her…

Katie R.

Top qualities: Great Results, Personable, Good Value “Sarah provides excellent nutritional advice, in a way that’s practical to follow. Highly knowledgeable, she’s helped me optimize my health. I’m a big fan.” – March 5, 2012

Jim G.

Top qualities: Great Results, Expert, Creative “Sarah is not only an expert in the field of nutrition, but a natural at sharing her knowledge and information in a television setting. Her confidence, humour and intelligence certainly shine on-camera. It was a pleasure to have the opportunity to work with Sarah on behalf of CTV News Channel, producing a lifestyle segment for ‘The Dr. Marla & Friends show’. Sarah’s expertise in her field certainly came across in the piece, and has inspired m…

Laszlo S.CTV Producer

Sarah is a soothing, helpful coach that stays positive and encouraging and helps one to brainstorm how to achieve one’s goals. She creates very helpful videos on strategies and recipes. She reaches out to help. I’m thankful she was my coach for my first year of PN. – June 2016, Precision Nutrition Program

Linda M.

“Sarah is a joy have as your coach. Knowledgeable, insightful, compassionate, and positive. If you want guidance on how to make effective and sustainable improvements to your health, Sarah is the coach for you.” – June 2017, Precision Nutrition Program

Lisa T.

Sarah is a wonderful coach, professional, empathetic and super knowledgeable. She helped me break down the lessons and habits to the core components and focus on these building blocks that really helped me off of a several month weight plateau. – June 2016, Precision Nutrition Program

Harriet M.

Sarah’s coaching style is perfect for someone who is willing to listen and learn and who understands this really is a journey, a process and not a quick fix. Her attention to detail, amazing listening skills and strong working knowledge of how to assist you finding what your best action would be are really remarkable. I am so very happy she is a member of my “wellness tribe”. – June 2016, Precision Nutrition Program

Courtney B.

Coach Sarah really got to know me as a client and would dialog with me about what I could really do and what I needed. She pushed me to be better! – June 2016, Precision Nutrition Program

Val C.

“Sarah partnered fully with my children and me to optimize our wellness and my sanity by providing excellent advice to simplify mealtime while at the same time meeting our range of dietary requirements (gluten free, vegetarian, etc.). She is smart, funny, dedicated and passionate about what she does. Her depth of knowledge coupled with practical application never ceases to impress. She’s also a great cook!” – June 13, 2013

Jennifer W. (consulted whole family)

Empower Your Body with Food!

recipes · holistic nutrition · coaching

A nutrition journey is about what you GAIN, not lose + eating delicious food (11 recipes)

Client Success Story – 50 shades of hay (or not)

Client Success Story – Feeling good is looking good

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