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A nutrition journey is about what you GAIN, not lose + eating delicious food (11 recipes)

Posted by sarah Maughan on Jun 29, 2016 in Blog, Success Story, Whole Food Recipes

A nutrition journey is about what you GAIN, not what you lose. It’s also about eating delicious food, so don’t miss these upcoming recipes!

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Client Success Story – 50 shades of hay (or not)

Posted by sarah Maughan on Jul 6, 2013 in Blog, Success Story

An inspirational story how my client Alex went from eating mostly fast food to learning how to cook, exercise and eat whole foods to turn his life around!

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Client Success Story – Feeling good is looking good

Posted by sarah Maughan on Jun 29, 2013 in Blog, Success Story

A special story from my star client Lee-Ann. She worked so hard to lose weight and as a result she says “while I love that I look different, what I really love is how different I feel”

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Testimonials

I love working with Coach Sarah! I’ve been through the program 3 times and she is my favorite coach. Her attentiveness and patience made all the difference with my progress. – June 2016, Precision Nutrition Program

Jennifer F.

Coach Sarah is thoughtful, positive, kind and can help people move past their obstacles. She really helped me see through my issues and work towards positive resolutions. Coach Sarah asked good questions, provided valuable insight and kept me moving towards progress all year. She lives what she coaches, she provides inspiration with her videos and beautiful food photos and recipes. I feel very lucky to have had her as my coach and really loved working with her. – June 2016, Precision Nutrition P…

Cathy B.

“Sarah was great – she had a lot of good resources to share and a wealth of information. She was easy to talk with and helped me modify the program when I needed to. She was very supportive of me taking an individualized approach.” – June 2017, Precision Nutrition Program

Katherine L.

Top qualities: Great Results, Personable, Expert “I went to Sarah after returning from months of travelling during which I didn’t exercise and ate mostly carbs (Italy can do that to you). I wanted to get back in shape and educate myself on how to be healthy and decided to see a nutritionist. Sarah gave me amazing advice about my diet and work outs that I’ve been following since seeing her. As a result I’ve seen a huge improvement not only in the way I feel, but also in the way I look. Her…

Katie R.

“Sarah is a joy have as your coach. Knowledgeable, insightful, compassionate, and positive. If you want guidance on how to make effective and sustainable improvements to your health, Sarah is the coach for you.” – June 2017, Precision Nutrition Program

Lisa T.

Top qualities: Personable, Expert, High Integrity “I would (and have!) recommend Sarah to anyone who wants a caring, knowledgeable and enthusiastic practitioner. She knows her stuff inside and out (pun intended) and is always available for even the tiniest question/concern – she treats them all with same level of interest and professionalism. You couldn’t find a more reassuring and personable caregiver!” – November 7, 2012

Lea S.

Top qualities: Great Results, Personable, Good Value “Sarah provides excellent nutritional advice, in a way that’s practical to follow. Highly knowledgeable, she’s helped me optimize my health. I’m a big fan.” – March 5, 2012

Jim G.

Top qualities: Great Results, Personable, Expert “Sarah is wonderful – attentive, professional and very knowledgable. I highly recommend her!” – February 6, 2012

Haidee M.

Sarah Maughan was a delightful coach to work with! She answered my questions in a timely fashion. She was always available to give feedback via messenger or a coaching call and helped me look at my situation from a different perspective. She gave valuable comments and asked insightful questions, always from a place of respect and a genuine desire to help. I felt safe sharing my struggles and failures with her. She also celebrated my successes and maintained a positive outlook that really buoyed …

Rachelle W.

Coach Sarah really got to know me as a client and would dialog with me about what I could really do and what I needed. She pushed me to be better! – June 2016, Precision Nutrition Program

Val C.

Empower Your Body with Food!

recipes · holistic nutrition · coaching

A nutrition journey is about what you GAIN, not lose + eating delicious food (11 recipes)

Client Success Story – 50 shades of hay (or not)

Client Success Story – Feeling good is looking good

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